2026 retreat Dates
Arrive Tuesday 28th April – Depart Monday 4th May
Arrive Tuesday26th May – Depart Monday 1st June
Arrive Tuesday 28th July – Depart Monday 3rd August
Arrive Tuesday 11th August – Depart Monday17th August
Arrive Tuesday 22nd September – Depart Monday 28th September
Auberville, 14640 Normandy, France
Let me set you up for success on their GAPS journey. Gain confidence, relax and ENJOY yourself as you learn how to bring GAPS habits into your kitchen. We’ll have some good conversations about your specifc health experiences and how to optimise your energy and vitality.
Auberville is in Normandy, Northern France. The beach is a 25 minute walk down a steep cliff path, or a 10 minute drive. Villers Sur Mer is a weekend holiday destination for Parisians with lovely shops with really good food. Normandy is the land of milk and honey.
Newhaven- Dieppe (1hr 40 minutes from Auberville by car) is a convenient and affordable ferry crossing for those coming from England. Alternatively Portsmouth – Caen (45 minutes from Auberville by car) Paris Charles de Gaule international airport is the nearest. We can possibly come and pick you up from the airport for an arranged fee. If you would like to extend your stay for longer than the 5 day retreat, that can be arranged.
- Private Cottage (2 rooms 1 double, 1 single, kitchenette, sitting room, shower room)
- Private Appartment (Double bedroom, sofa bed in sitting room/kitchen diner, shower room
- Camping facilities for campervans or tents
- All your GAPS meals and snacks
- Personalised coaching & teaching
- Rustic rural setting, Idyllic coastal walks. quiet & secluded
- Walking distance to thriving sea side town
- Chi Gung on the grass at 9am every day
Cost: These are introductory prices, eventually I will employ a chef and prices will go up.
Grown ups £700 Kids 4 years – 11 years £350 Under 4 years free. Plus the cost of accomodation:
Camper Van or camping pitch £25 per night for two adults – so 6 nights £150
Cottage £600
Appartment £500
SECURE YOUR PLACE WITH a non refundable deposit of £350. If for any reason you cannot make it on retreat, that deposit money will allow you access to lifetime membership of Timeless Cookery Club with two coaching session.
During this inclusive retreat you will have the opportunity to relax and watch or help me prepare GAPS foods. We will eat together. Breakfast will be provided in your accomodation.
“I’ve had a difficult relationship with food, suffering with IBS, a very slow digestion system, constipation, stomach upset, polyps, back pain, herniated disk, weak muscles, anger, frustration, dyslexia & anxiety.”
“I’m alway searching for answers, things that will make me feel better with endless hours of research into nutrition, diet, bodily functions, medication, neuroscience, bacteria & gut flora, then I came across GAPS and Emma – How to nourish yourself with nutrient dense food to heal your gut, balance your microbiome & ultimately your body & mind.”
” I’ve eaten such good food, learnt more on fermentation & good bacteria, metal detox, intuitive eating, meridians, tapping, trama release, listening to my wisdom, nurturing my inner child & had endless salt baths”
“I’ve deeply connected with some amazing empowered, strong, sensitive, knowledgeable women & learnt so so much. I am truly grateful for this. Thank you.”
“Un séjour absolument charmant, le cadre est magnifique, Emma est aux petits soins. Elle connait très bien le GAPS et ses compétences vont au-delà. Elle saura vous conseiller, vous accompagner et vous montrer comment faire de bons plats GAPS.
Un séjour où l’on a pas à se poser 36 000 questions pour les repas, où l’on peut profiter de la nature et aller se baigner à pieds, dans une ambiance conviviale. J’ai adoré cette retraite et j’y reviendrai sûrement”
Translation:
Contact Emma to register your interest at tastyinteriors@me.com
(copy and paste email into your email address box)
What’sApp me on 00 44 (0) 7976 296 364