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Dedicated to empowering people as food sovereigns & alchemists of the kitchen.

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Emma Goodwin

La Cour de la Grange, 60 Chemin de la Cour, Auberville 14640, Calvados, Normandy, France

email: tastyinteriors@me.com

Instagram: @timelesscookery

YouTube: @timelesscookery

Facebook: https://www.facebook.com/emma.goodwin.7549

 

 

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timelesscookery

I teach sick and tired people the keys to lasting wellness by balancing minerals and restoring gut function 🙌
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#1 - Feels good here. 🥰🙌 never mind about expensiv #1 - Feels good here. 🥰🙌 never mind about expensive probiotics. Get yours for pennies. Cabbage, sea salt and a jar. Got no energy? I’ve got you. Got bloating, reflux, wind? I’ve got you. Got histamine issues? I’ve got you. We used to call it Hay Fever, then it evolved to Allergy, now they’ve complicated matters further by naming it MCAS - (mast cell activation syndrome). IMHO we can simplify things dramatically. There is no disease. There is toxicity and deficiency. I don’t care how the establishment attempts to befuddle and confuse us with all the different names for all the things that can go wrong in the body. When we balance our minerals and get the right building blocks our bodies find homeostasis. I have additional tools in the medicine chest to tackle joint pain, blood thinning, antibacterial, antiviral, anti fungal… and they’re all non-pharmaceuticals 😆👍⭐️⭐️⭐️⭐️⭐️ Stick with me and we’ll make it all better, together 🥰 #foodasmedicine #guthealing #goodmoodfood
For kids and beginners who know they need organ me For kids and beginners who know they need organ meats but cannot face them yet (Get your 10%off) 👇👇👇 “Organised” is a beef organ powder, liver, kidneys, heart, spleen, lung 😳✅⭐️⭐️⭐️⭐️⭐️ with maple syrup, dates, colostrum and collagen. Now, taking collagen powders can be dangerous. If the cattle have been fed GMO’s and/or feeds contaminated with glyphosate you’re gonna be building your body with faulty materials. 🫤 there will be repercussions. There is no substitute for the Stock Pot. My trusted source who has done the research confirms that the farms that supply “Organised” are about as squeaky clean as you can get. 🙌 But the magic ingredient, for a smooth poop experience, in my concoction, is lecithin. 😆 For a malty sweet morning or night time drink I add a heaped teaspoon each of “Organised” sunflower lecithin, and inositol, plus the cream from the top of the raw milk, a spoon of raw honey, cinnamon, ginger and chilli 🥰 If I had curcumin I would have thrown that in for good measure. Comment “organised” for the beef organ blend and “Perfect” for the lecithin (UK only) discount codes #foodasmedicine #guthealing #goodmoodfood #organised
Ever had a pre-loved cake? 😂 stopped me in my trac Ever had a pre-loved cake? 😂 stopped me in my tracks, made me laugh, but when I read the rest of the poorly constructed sentence, I got a really yucky feeling. Is it just bad grammar? Lack of punctuation? Someone trying to tell us something? Words are spells . “SWORD” is an anagram of “WORDS”. They say “the pen is mightier than the sword” because words can do a lot of damage when they are used incorrectly. My daughters and I often get lazy with our speech and miss out the prefixes… important becomes “portant” immediately becomes “mediatly” I looked up the meaning of the prefix “im” It means NOT. What else In our language is spelled with the letters I and M? 💥I’m💥 Short for I am… meaning… NOT ? 🫤😳 So when attempting affirmations, I am happy, I’m happy, could be heard in the universal aether as “not strong” ? The Gaelic language grammar phrases it more like “happiness is upon me” Just noting that the word Grimoire, meaning spell book, is the root of the word grammar. These are my musings as I navigate these ghastly corridors. Good news is: Dad’s out of hospital after his stroke, a blood clot on the brain, doing well. He can walk, feed himself, have short conversations. Right arm is a bit floppy, right hand has weak grip, other than that no reason why he shouldn’t fully recover. Relieved 👍
So we just settle the old man down for the second So we just settle the old man down for the second night in a corridor, when the nurse wheels up the trolley and taps him on the shoulder when he’s just got comfortable to say “I’m just gonna give you your medication now” “may I ask what medication that is?” I say “ it’s a statin, cholesterol lowering drug” “No thank you, he doesn’t need that” I think about explaining to this poor ignorant human how cholesterol is like a salve to the bodies broken bits, but what’s the point? They are genuinely surprised when I say my father isn’t on any medications, although he did get jabbed up to the eyeballs in the Daze of Covid, and he does eat a load of old processed rubbish. He’s holding up pretty well all things considered. I am making light of a pretty dreadful situation. My poor deluded sibling believes that an MRI scan and talking to the doctor is going to make all the difference. But the slurred speech and loss of mobility in his right arm says it all to me. There are 7 trolleys in this corridor. Dad’s enjoying his second night in the corridor. Can you imagine ending up like this? If this is not reason enough for you to start taking full responsibility for your health, for your body, mind and soul. Heaven help you. Now we are in the “system” I have detached myself emotionally. It’s the only way to cope. Any one wondering where to start. To avoid burdening the broken NHS, can buy my book “Bagel Goggles, take them off, see food as medicine” link in comments. What a sorry state of affairs
Graduation day - Cranio sacral energy sensor - my Graduation day - Cranio sacral energy sensor - my young-lady-baby Chasby done it 🥰⭐️⭐️⭐️⭐️⭐️ In the same weekend my Brother lost his marbles and my father is admitted to hospital with a suspected stroke, and I bed ridden with the fever because of stress of spending time with maniac raging sibling. So sad. Yet so much to celebrate. People are going crazy. I am seeing people loose their sh*t left, right and centre. I have been attempting, for the last 6 years, to encourage anyone who will listen, to get ready. To prepare. To strengthen themselves. To become strong, resilient, adaptable. So that when it is time to ride the waves of chaos they’ll laugh at how gnarly it is out there rather than be smashed to smithereens on the sharp corals of the reef by the incessant vortex of pounding surf and have their remains eaten up by sharks and sea urchins. We’re all going to die. It’s the one sure thing. The question is.. how will you live before you die? I have enough clients who admit to suicidal ideation to know that there are many who would rather not be here. I once felt that way. A few short months after I started to properly nourish and cleanse myself, using food as medicine, the “whirl’d” looked like a radically different place, full of beauty, wonder and awe. It became AWESOME. Under pressure, even a lump of coal can transform into a diamond. Do not wait to see what might happen next. Choose presence. Make every mouthful count towards strengthening the web of life. The Mineral Kingdom is the foundation of your temple, wherein dwells your soul, from which emanates the mind that imagines all best possible outcomes. God-like you create your reality.
It is a bitter pill to swallow when you realise yo It is a bitter pill to swallow when you realise you may have made matters worse. 🫤 I made some mistakes as a new mother. after vaxx -ing things went down hill 🥲 then I thought we all had dairy allergy so I switched to soy milk.🙄 Then dosed us all with Toxic Suoerfoods like chard and spinach 😬 This was over 17 years ago. I forgave myself and got to work. We got better. I found the remedies and solutions to the dyslexia, the OCD, the autistic tendencies. I cured my own anxiety, depression and chronic fatigue. 🙌 It is an absolute joy to be with @bespoke.by.bb we’ve come a long way, and have so many amazing adventures to come. 🥰 The audio version of Bagel Goggles is in Audible and Spotify, or get a hard copy as a reference book for my treasure trove of home remedies that every one needs in their kitchen and medicine cabinet ✅⭐️⭐️⭐️⭐️⭐️ Comment Book if you wanna bag a signed copy, sending by post from the UK week after next #foodasmedicine #guthealing #goodmoodfood #autism #ocd
Get yr OysterMax with GAPS10 code at @marine_healt Get yr OysterMax with GAPS10 code at @marine_health_foods_ltd for bio available copper to regulate iron, plus perfect ratios of bioavailable zinc, selenium iodine B12, amino acids enzymes, it’s like seven different supplements in one whole food source “Healing is voltage” is a book by Jerry Tennant, pretty dry reading, but the principal is, if your voltage is off then your pH is off and you become acidic and a magnet for pathogens and viral overload. Pathogens just love a high iron environment, and even if you think you have anaemia, I guarantee you don’t need more iron, you need to regulate the iron you already have. A source of bioavailable copper can only be used when there is enough magnesium and retinol present. Retinol is vitamin A from an animal source.. Survive and thrive in these trouble times by getting your mineral balance right, So your voltage is good. . You are electric . All be well
Live the dream #foodasmedicine Live the dream #foodasmedicine
The Maltese language is a cross between Italian an The Maltese language is a cross between Italian and Arabic, a staunchly Catholic country. The biggest consumers and creators of firework displays which, in this festival season, peak around midnight.. not exactly conducive to a good nights rest 😂 and let’s face it sleeping is healing. But in this heat as Siesta is always welcome at midday. Since I’ve been megadosing with copper, my sleep has improved a great deal.. I’ll get back on the Food as medicine after this short cultural interlude 😆👍⭐️⭐️⭐️⭐️⭐️
I’m here in Malta to join a metabolic regeneration I’m here in Malta to join a metabolic regeneration Retreat, talking all things health related, all ways to improve cellular metabolic function. It’s fascinating and such a joy to not have to cook, although to be honest, I’d have a lot less veg on my plate and a lot more fat and a bit more meat 😆 I struggle without my stock pot. I have so much to share with you and I will give you the opportunity to relax and be looked after in Normandy, northern France this summer. You can check the dates and the details. Comment “Retreat”
Ignorance is bliss? Jeremy Clarkson’s series @clar Ignorance is bliss? Jeremy Clarkson’s series @clarksons_farm highlights the plight of British farmers, stuck between a rock and a hard place, plagued by stifling authoritarian rules and regulations, dependent on subsidies based on policies detrimental to the web of life, unable to afford fuel and fertilisers, its highly entertaining, deeply depressing, the programming tells us farming is finished and futile. Why aren’t the BBC highlighting the giants of the regenerative agricultural movement, like Joel Salatin, from @polyfacefarm or Will Harris from @whiteoakpastures , who have been showing the world how extraordinarily generous and abundant mother nature can be, giving us food and fuel with healthy animals, pristine waterways and deep dark fertile soil, with no artificial fertilisers, or agro-chemical inputs. I’m sure there are British regenerative farmers, please enlighten me. The British Bullshitting Corporation, Spamazon and Farcebook, same as the Gubberment do not have our best interests at heart. Did you know there are model Regenerative Farmers making massive profits, feeding the people, bringing employment and fertility to the land? So few know about them. Spread the word. It’s ridiculously uplifting to know that it’s entirely possible to feed everyone with top notch produce, uncontaminated by glyphosate, keep waterways clean and build soil and be free from dis-ease… with this kind of food as medicine It’s entirely possible to survive and thrive in these trouble times. This world is a beautiful place when you get your priorities right. Let’s keep each other uplifted #foodasmedicine #guthealing #goodmoodfood
I keep a little spray bottle with a solution of kl I keep a little spray bottle with a solution of kl0r!ne D!0x!de with me in this heat, it instantly neutralised some extremely noxious, was unable to contain 🫤😂 Some poor soul, with terrible gut dysbiosis, kept popping the stinkiest trumps, they need to join Timeless Cookery Club, for hot tips and home remedies to solve such embarrassing problems. @bespoke.by.bb made me a tensor ring skirt hitch, these copper rings are like a portable good energy device, I LOVE them 🥰 What’s your hot travel tips ?
Home-made adrenal cocktail, “mineral mix” I call i Home-made adrenal cocktail, “mineral mix” I call it, gives you food source vitamin C, potassium, sodium, micro minerals, magnesium. And the bicarb buffers the acidity of the lemon juice. Yeast overgrowth hates bicarb. But remember Candida blooms when we are heavy metal overloaded as a way of cleaning up the mess.. I have so many treats for you in store , this is the last invitation for the webinar on women’s health tomorrow Thursday, 25 June 2026 at 7 pm UK time. I’ll send you the recipe along with an invite to register to join me on Thursday 👍 Comment “cocktail” .
Women’s Health Webinar Join me this Thursday 25th Women’s Health Webinar Join me this Thursday 25th June ‘26 7pm for a free deep dive into all things women’s health - oestrogen dominance, anaemia, HRT, PCOS, fibroids, endometriosis, early puberty.. we’ll take a look at systemic issues in the food system that are keeping us dimmed down. Solution based information to uplift. Comment “happier” I’ll send you the linkydink
Lift your spirit 👇👇👇 YOU are an amazing being with Lift your spirit 👇👇👇 YOU are an amazing being with a remarkable capacity for regeneration. Self healing comes naturally when given the building blocks, the minerals and the charge it needs, ‘healing is voltage’ you are an electromagnetic being. The Sun is your battery charger. The Earth is your grounding tool. You are an antenna, you pick up frequencies. Pick up the right frequencies, the right vibrations when you align with certain natural principles 💥 touch the Earth 💥 see the Sun at dawn and dusk 💥 find / make structured Water 💥 eat real food 💥 release trauma Start now to see massive gains by Autumn Equinox 🥰 Solstice Blissings one and all. Feeling low? Join me this Thursday for a free webinar which may illuminate the way. Lift your spirits. I’ll be sharing some unconventional ideas around navigating the food system, women’s health and how to remineralise. I’ll send linkydink to get reminders… Comment YES!
Nothing stays the same. Everything is shifting. Go Nothing stays the same. Everything is shifting. Go within. Connect to Source. Father Sky and Mother Earth are ever present holding you, the Lightsaber, twixt the Two. You are the One. Unique… no comparison. The whirl’d needs you to be present. You are the gift. So get fighting fit. Be the change. Find your strength. Have courage. We are flexible, adaptable, resilient. Amazing beings with the capacity for miraculous regeneration. Set your intentions. Write them, speak them into the aether. Here’s one for starters: “I am on the timeline for my highest good, my deepest desires, my ultimate fulfillment” All be well.
Light therapy, phototherapy, non-transdermal, patc Light therapy, phototherapy, non-transdermal, patches send light codes, as sunshine does, as infrared lamps do, telling the body to make copper peptides, not inject them, make them for yourself, combine this with sources of minerals in the diet and it’s a win-win situation. This Saturday 20th June 26, you can attend a free conference in London to find out more about this useful tool. Comment, “patch” And next week on the 25th of June, I’ll be giving a free webinar about women’s health , how to grow old disgracefully, staying , free from pain, keeping busy doing the things you love and the things you must do. I’m gonna cover early puberty, ammenoreah, loss of the monthly cycle, fibroids, PCOS, endometriosis, vulvodynia, lichen sclerosis, HRT, the pill, oestrogen, perimenopause, menopause, . I want to share with you an unconventional perspective. I love to see you there, you can register to join the webinar, I’ll see you get the Linky dink. comment “woman” (if your account is private, I can’t send it by the way, so be sure to accept my follow)
Was it easy? Takes dedication and devotion. Tamsi Was it easy? Takes dedication and devotion. Tamsin made wise choices. There is work to do, for sure. What’s the phrase? You can lead a horse to Water but you can’t make it drink. It’s amazing how quickly we bounce back when we 💥 stop eating grains 💥 refuse veg oils 💥 enjoy raw honey 💥 say no to synthetic supplements 💥 fuel the body right 💥 remineralise 💥 get chilled 💥 start laughing It’s all going to be ok 🥰 Join me for a webinar on women’s health, 25th June 2026, 7pm UK time, which I’m sure will be extremely interesting for men to attend 😆👍 I’ll be highlighting the systemic problems in the food system and some mainstream narratives that are quietly undermining our wellbeing and ways to avoid them. I’ll send you the linkydink in DMs - Comment “food”
Why no potatoes? Spuds are high in oxalates. Same Why no potatoes? Spuds are high in oxalates. Same as spinach and dark chocolate. Since I went low Ox about 5 years ago I feel amazing. Oxalates are mineral robbers . 😬 oxalates are like little shards of glass🫤 Oxalates can damage the gut lining😳 among the delightful symptoms that oxalate overload can cause are: 💥 pseudo gout 💥 interstitial cystitis 💥 plantar fasciitis 💥Vulvodynia. That last one is when you have so much pain downstairs, in your lady bits, that you can’t make love anymore. Tragedy, that can be averted using food as medicine. I’ll be giving a free webinar all about women’s health issues on Thursday 25th June 2026 at 7 pm UK time, comment ”Lady bits” 😆 if you’d like to register to join me Remember laughter is the best medicine, I do not make light of these afflictions, but I do laugh in the face of adversity 🙌
Another win. 🙌💥⭐️⭐️⭐️⭐️⭐️ Comment “iron” if you’ve Another win. 🙌💥⭐️⭐️⭐️⭐️⭐️ Comment “iron” if you’ve been taking iron but not getting anywhere, or if your energy levels are tanked, or if you wake up feeling exhausted, or if your hair is falling out or you’ve just had enough. I promise to lift your spirits and make life worth living. All be well.. I’ll be giving a free webinar about women’s health very soon comment “woman” if you’re interested 👍
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