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Dedicated to empowering people as food sovereigns & alchemists of the kitchen.

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Emma Goodwin

La Cour de la Grange, 60 Chemin de la Cour, Auberville 14640, Calvados, Normandy, France

email: tastyinteriors@me.com

Instagram: @timelesscookery

YouTube: @timelesscookery

Facebook: https://www.facebook.com/emma.goodwin.7549

 

 

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Email Emma: tastyinteriors@me.com

timelesscookery

I teach sick and tired people the keys to lasting wellness by balancing minerals and restoring gut function 🙌
⤵️ Get the inside info

Not to belittle the experience of hormone imbalanc Not to belittle the experience of hormone imbalance 😳 comment “webinar” ✅ this was the best steak I ever ate my whole life 😆

Listen, don’t at me, I have been there. Hormone imbalanced with hairs growing out my chinny chin chin in my 30s. 

And when I went to the doctor, when I was pregnant with my second 20 years ago, they told me I was going through early menopause . 

WTF? Like they’re expecting everyone to be perimenopausal and have problems during the menopause.

Remember there is no disease there is only toxicity in deficiency. 

But if you want to believe in perimenopause and menopause, you go right ahead. 

I am not denying there are symptoms and the symptoms are horrible , but these symptoms are because of deficiency and toxicity.

The greatest toxicity being  lR0N the greatest deficiency being copper. With plenty more toxicity in the mix coming from glyphosate the herbicide., phytoestrogens  in the food system, fragrance and chemicals in personal hygiene products, to name a few.

Plant toxins play a big role .  Who knew plants contained toxins?. 

Come to the webinar on Wednesday to see solutions and find Remedy. 

All be well 

Comment “webinar”
The dose is the poison, comment “Webinar” to be re The dose is the poison, comment “Webinar” to be reminded about “the salts of the Earth” and how to remineralise. 

So much conflicting info🫤 whackypedia will tell you this is poisonous.  Yet Many of us happily ingest it, soak in it, use it in our shampoo and feel better. 

Who do you trust? 

Wednesday 28th October at 7pm 
Free webinar with GAPS coach Emma Goodwin - Timeless Cookery Club 

⭐️Loosing the will to carry on ⭐️
anaemia, chronic fatigue, hormone balance and iron 

In this short 45 minute webinar, I will give you 

⭐️tools for picking yourself up off the floor, 
⭐️the basics on how to mineralise a depleted body.
⭐️balance your hormones
⭐️the building blocks for neurotransmitters (to make natural happy drugs)
⭐️give you back the will to live. 

There will be a chance to ask questions. Register and I’ll send the recording 

If you have not yet plucked up the courage to take responsibility for your wellbeing, or you are struggling to see how it is possible to recover from debilitating fatigue and foggy thinking, come and fibd inspiration and motivation for transformation. 

All be well. 

#foodasmedicine #remineralise #comealive #saltoftheearth
FINALLY got an outlet to sell the book, just in ti FINALLY got an outlet to sell the book, just in time for presence … (not presents) of Winter Solstice, longest night, 13 sacred nights of mid winter.  In Joy! 

Spamazon would give me a measly £9 per copy, I’ve earned nearly £3000 since publishing, but Spamazon earned more than that, off my back. 

With these guys at The Great British Bookstore, I might see more like £15 per copy. 

This particular supplier is for UK sales, but Bookvault Shop will soon be able to deliver worldwide. 

See comments for linky dink. 

Did you know you get a free signed copy of Bagel Goggles when you join the club, as a thank you for paying all in one go?  I’ll put the link down there too 🥰😁 

If you already have the book and find it useful, maybe let people know how it serves you, leave a comment here? 👍

Comment “Book” if you want the link
⭐️Loosing the will to carry on ? ⭐️ Free webinar: ⭐️Loosing the will to carry on ? ⭐️
Free webinar: Anaemia, chronic fatigue, hormone balance and iron 

In this short 45 minute webinar, I will give you : 

⭐️tools for picking yourself up off the floor, 
⭐️the basics on how to mineralise a depleted body.
⭐️balance your hormones
⭐️the building blocks for neurotransmitters (to make your own natural happy drugs)
⭐️give you back the will to live. 

There will be a chance to ask questions afterwards, and I’ll be making you an offer to join my uncensored “off the Metaverse”community where you can get ongoing help and support… 

or you can carry on trying with the old,  outdated system where, when you are sick and in pain you phone up and talk to a machine and have to wait five weeks for an appointment to see a real live human being  to get prescribed some drugs with more side-effects than benefits.. 

If you have not yet plucked up the courage to take responsibility for your wellbeing, or you are struggling to see how it is possible to recover from debilitating fatigue and foggy thinking, come and find inspiration and motivation for transformation. 

Register now. Put the date on an alarm on your phone.  Be present to ask questions.  In JOY the process of getting strong, resilient, adaptable. 

Have fun healing. Keep it light. Laughter is the best medicine.  Change your mind. Mind over matter. 

Build the temple for your soul on rock solid foundations. 

Wednesday 28th October at 7pm  UK time 

Comment “webinar” I’ll send you deets.

Interested in coming to Normandy, France on a gut healing retreat ? Comment “retreat” 

Interested in the patches to help sleep? 
Comment “patch”

😆🥰👍.
If you think you’re anaemic, or have issues with e If you think you’re anaemic, or have issues with energy production, you might want to learn about this.

I’ve got a short video for you . 

Comment  IRON and I’ll send in DMs, if you’re following me (and your account is not private) 

#anaemia #iron #foodasmedicine #magnetism
Sugar is not the enemy. 🥰 Heal the gut. All dise Sugar is not the enemy. 🥰

Heal the gut.

All disease begins in the gut 

Food is the medicine.

Not supplements. 

Learn more. 

Comment “Jaffa”

All be well 

#foodasmedicine #guthealing #goodmoodfood #remineralize #jaffa
Keep young and beautiful, if you want to be loved Keep young and beautiful, if you want to be loved - is oestrogen the way? #HRT #pcos #endometriosis #foodasmedicine #guthealing
Equinox Balance. Waiting to board the ferry to Fr Equinox Balance.  Waiting to board the ferry to France and minded of the fact that we are a few days away from Autumn Equinox.  Around 21st September the daytime is equal to the night time. 

The body tends to naturally detox about this time of year, the change in the seasons, it’s ironic that the kids just went back to school and in a week or so will be complaining of sore throats and blocked noses, which every one will use GERM theory to explain. 

Detox can look like the common cold or flu like symptoms. 

Giving the digestive system a break for a few days can free up energy that the body can use for cleaning and sweeping out the rubbish. 

I’ll be helping my body detox by doing a few days of the master cleanse, lemon, maple syrup and cayenne. Might do some psyllium husk. Unpasteurised apple juice and bentonite clay. 

I’ll be helping my body take the rubbish OUT with that clay binder, by sweating in a hot salt bath, by basking in-front of the infrared lamp and maybe taking a couple of coffee enemas. 

What a lot of faff and time consuming trouble to go to, some might think. 

I won’t get symptoms of a cold or flu. 

Even if I did get symptoms I’ve got non-pHARMaceutical tools to greatly ease them without stopping the body from fulfilling its function, which is to sweep out the rubbish. 

After a few days cleaning I’ll get stuck into the properly nourishing foods, mashed sardines on toasted lentil bread, oxtail coconut curry, my beloved chicken stock with OysterMax, banana pancakes with cultured cream and honey. 

Don’t need much. 

If you’re ready to take responsibility for your wellbeing, forget Dr’s appointments and tackle the niggly health issues with a well stocked home remedy medicine cabinet, then joining Timeless Cookery Club may well be the best decision you made this year for you and your loved ones. 

Comment “Balance” to see the offer 

All be well 🥰


This is the bathroom mirror that I used to pick my This is the bathroom mirror that I used to pick my spots in front of when I was a teenager. 😆

This is the bathroom mirror where I used to cover up the red marks  with concealer 😂

Now I’m using concealing on age spots, or liver spots, as they’re known. 

I love myself much more than I did when I was a teenager, it was so draining being so self-conscious at that age.  Naturally. 

So liberating, now, to not give a monkeys nuts about what anyone thinks. 

I am sure I have come to know myself and like myself better because I have learnt to nourish my body, mind and soul. 

Body comes first, in this material realm.  Get the body straight and the mind starts to function correctly, get the mind straight and one can start to focus on the mission.  Get on track to fulfil the mission in this life and the Soul is satisfied. 

Are you on track?

Had a great Q&A session with members of Timeless Cookery Club this evening. Come and join the gang. 

Comment “soul” and I’ll send you the offer.
I’ve had a lazy day, been glued to my screen consu I’ve had a lazy day, been glued to my screen consuming uplifting stories🥰🙌 People recovering from all sorts just by patching everyday. 

Lazy way to kick start healing. 

Stick on a patch. 

There are literally hundreds of thousands of positive outcomes, and this list is just a fraction of some of them, put together in a handy alphabetical order, so you can search for specific stuff. 

You know me, I’m all about the food as medicine and that is my primary foundation for helping clients feel better. ✅⭐️⭐️⭐️⭐️⭐️ all diseases in the gut, so let’s heal the gut and as we balance our minerals, we’ll start to come alive. 

That’s why I like these patches because they affect the copper in our bodies . 

And copper is king. 

Copper is the spark plug for Life. 

If you wanna read some testimonials, just comment “patch” and I’ll send you the link 👍

All be well
When I was at school, I did Schools Council Histor When I was at school, I did Schools Council History, which included the history of Medicine. 

I was taught that Blood Letting was a barbaric practice, the thought of leeches being applied to the skin gave me the creeps.

But when you understand that we all have plenty of iron in our system, more than enough, and that it is disregulated, due to lack of other minerals, you start to see the big picture. 

Unbound excess iron can make you seriously grumpy, depressed, anxious, prone to infection, prone to lumpy bumpy boobies, endometriosis, PCOS, fibroids, and the big C.  So it’s worth finding out how to balance the one heavy metal that everyone thinks we need more of. 

I finally found a mobile Phlebotomist to come and help me and my old Dad. I’m not suggesting this therapy is for everyone, but those who have been suffering find great relief. 

All starting to feel better now. 

If you want to understand the relationship between the minerals in your body and how to balance them, I have a short video for you .

Comment “iron” and I’ll send it to you
Molasses is not strictly Gaps, but it is loaded wi Molasses is not strictly Gaps, but it is loaded with MINERALS, so I like to use it instead of Honey in cooking. 

Getting off the grains can  seem overwhelming, but there are loads more recipes like these inside Timeless Cookery Club. 

These are great for sandwiching fat bomb frosting or date paste and make a great addition to a lunchbox . 

Comment cookie if you’d like to see my current offer for gut healing coaching in lifetime access to my online community where we can discuss remedies in solutions for the big mess we’re all in . 

All be well
Okay, summer holy days are over now - it’s time to Okay, summer holy days are over now - it’s time to get serious about being IN JOY all the time.  Every day. 😳

Is that even possible? I hear you ask. .  I’m saying yes, it’s possible to wake up feeling rested. With enough energy to leap around for five minutes to get your heart pumping., with your body resources  enough to sweat a little and get rid of toxins. 

No aches and pains .  No chronic re-occurring anything.. Just good energy and the Will to move onwards in this slightly crazy world we are living in. 

If you have had enough of feeling low, low mood, low energy, I highly encourage you to come join the online cookery club, I’ve been there, I know what it feels like.  I don’t like cooking particularly, but if you wanna survive and thrive these days it’s imperative. 

Balancing MINERALS is not exactly a quick fix. It takes time for the body to adapt. That’s why I give you ongoing support with weekly Q&A’s on top of my  One To One coaching.  That comes with access to the off-the metaverse community, where we discuss things without fear of censorship. 

All disease begins in the gut. 

Gut healing got easier when we combined it with mineral balancing, 

Exciting new developments 🥰🙌

If you’re ready for change comment
 IN JOY 

I’ll show you the latest offer, I’ve swapped things round again and going back to 4 coaching sessions, because it just gets better results and that makes me happy. 🥰👍⭐️⭐️⭐️⭐️⭐️
@wegrow.cic bring people together on the land, to @wegrow.cic bring people together on the land, to grow, to produce, to learn, to enjoy, to work together, to strengthen the web of life . 

One day Courses in September and October.  Learn for yourself or train to become a community leader.  Start earning in your local community. 

Prepare now for next spring . Full moon eclipse coming up on the 28th August 26, things are gonna change, now is the time.  Get involved. All be well.
Farewell Tom Davis RIP 13th August 26 Thank you Farewell Tom Davis 
RIP 13th August 26

Thank you for keeping my Ma company and being cheerful, chipper and smiling “til the last day, despite being confined to such a small sphere of movement these last 2 years. 

The eclipse took you out of body,  unshackled from the cumbersome temple of your soul, free at last, to soar above and unite with source. 

You are remembered and loved
Focus on calm contentment, even if it may seem a d Focus on calm contentment, even if it may seem a distant dream, we are more powerful than we realise. 

Real eyes. Realise.  Real lies. 
See through deceptions. 

Weapons of mass distraction disintegrate and fail, becoming laughable. 

At ease, we effortlessly move into a space of higher good for all, so it is, so it harm none

If you feel it - set intentions - share in comments - uplift each other - have faith
 
All be well. 

Observe the numbers. They shape the realm.  8.8.26 (2+6=8) 8.8.8 

#focus #intention #song  #together
Bio available zinc - it’s very different to synthe Bio available zinc - it’s very different to synthetic zinc supplements (which interfere with your copper carrying protein:  cerruloplasmin) 

Copper is the spark plug of life.  Zinc and copper work together.  Copper regulates iron, believe me your iron needs regulating. 

OysterMax is my number one whole food supplement - be sure to take it with a good source of Retinol (vitamin A - from animal/ fish source) plus a wedge of magnesium.  Copper needs cofactors to do its work. 

The world is your oyster when you get your minerals balanced and understand the difference between bioavailable and synthetic sources ✅⭐️⭐️⭐️⭐️⭐️

All be well. 

Comment MAX for code and linky dink 🥰 

#zinc #oystermax #foodasmedicine
#1 - Feels good here. 🥰🙌 never mind about expensiv #1 - Feels good here. 🥰🙌 never mind about expensive probiotics. Get yours for pennies. Cabbage, sea salt and a jar. 

Got no energy? I’ve got you. 
Got bloating, reflux, wind? I’ve got you. Got histamine issues? I’ve got you. We used to call it Hay Fever, then it evolved to Allergy, now they’ve complicated matters further by naming it MCAS - (mast cell activation syndrome). IMHO we can simplify things dramatically. 

There is no disease. 

There is toxicity and deficiency. 

I don’t care how the establishment attempts to befuddle and confuse us with all the different names for all the things that can go wrong in the body. 

When we balance our minerals and get the right building blocks our bodies find homeostasis. 

I have additional tools in the medicine chest to tackle joint pain, blood thinning, antibacterial, antiviral, anti fungal… and they’re all non-pharmaceuticals 😆👍⭐️⭐️⭐️⭐️⭐️ 

Stick with me and we’ll make it all better, together 🥰

#foodasmedicine #guthealing #goodmoodfood
For kids and beginners who know they need organ me For kids and beginners who know they need organ meats but cannot face them yet (Get your 10%off) 👇👇👇
“Organised” is a beef organ powder, liver, kidneys, heart, spleen, lung 😳✅⭐️⭐️⭐️⭐️⭐️ with maple syrup, dates, colostrum and collagen.

Now, taking collagen powders can be dangerous.  If the cattle have been fed GMO’s and/or feeds contaminated with glyphosate you’re gonna be building your body with faulty materials. 🫤 there will be repercussions.  There is no substitute for the Stock Pot. 

My trusted source who has done the research confirms that the farms that supply “Organised” are about as squeaky clean as you can get. 🙌 

But the magic ingredient, for a smooth poop experience, in my concoction, is lecithin. 😆 

For a malty sweet morning or night time drink I add a heaped teaspoon each of “Organised” sunflower lecithin, and inositol, plus the cream from the top of the raw milk, a spoon of raw honey, cinnamon, ginger and chilli 🥰 

If I had curcumin I would have thrown that in for good measure. 

Comment “organised” for the beef organ blend 

and “Perfect” for the lecithin (UK only) discount codes 

#foodasmedicine #guthealing #goodmoodfood #organised
Ever had a pre-loved cake? 😂 stopped me in my trac Ever had a pre-loved cake? 😂 stopped me in my tracks, made me laugh, but when I read the rest of the poorly constructed sentence, I got a really yucky feeling. 

Is it just bad grammar?  Lack of punctuation?  Someone trying to tell us something? 

Words are spells . “SWORD” is an anagram of “WORDS”.

They say “the pen is mightier than the sword” because words can do a lot of damage when they are used incorrectly. 

My daughters and I often get lazy with our speech and miss out the prefixes… 

important becomes “portant”  immediately becomes “mediatly” 

I looked up the meaning of the prefix “im”  It means NOT. 

What else In our language is spelled with the letters I and M? 

💥I’m💥 
Short for I am… meaning… NOT ? 🫤😳

So when attempting  affirmations, 
I am happy, I’m happy, could be heard in the universal aether as “not strong” ? 

The Gaelic language grammar phrases it more like “happiness is upon me” 

Just noting that the word Grimoire, meaning spell book, is the root of the word grammar. 

These are my musings as I navigate these ghastly corridors. 

Good news is: Dad’s out of hospital after his stroke, a blood clot on the brain, doing well. He can walk, feed himself, have short conversations. Right arm is a bit floppy, right hand has weak grip, other than that no reason why he shouldn’t fully recover. 

Relieved 👍
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