• GAPS Snacks eBook
  • Ditch the Junk
  • Keep the family satisfied
  • High fat, no grain, no refined carbs
  • Guilt-free GAPS treats

These videos were shot in 2015 and are somewhat out of date, although they do give a good round overview of the GAPS protocol.  GAPS coach Emma gives you the GAPS basics in Grandma Alchemy’s Kitchen, as the business was known, before rebranding as Timeless Cookery.  Errors and omissions accepted.