Why do I need coaching?

You may well be thinking “well, I can read the book and get on with it” and that’s what I did to begin with.  I did it by the book.  Feeling brainfogged and lethargic, suffering with anxiety, depression and constipation.  The kids were OCD, ADHD, anxious, throwing temper tantrums and suffering with a long list of symptoms, too many to mention.

I was lonely and felt lost.  I want you to feel empowered, as if anything is possible, and that great progress can be made relatively quickly, although, you’ll know, this is not a sprint, it’s a journey, and every journey begins with just one step.

Trying to do GAPS on your own is not a good move.  Working with a coach, you really understand what you need to do first, how to do it quickly and it gives you massive confidence that you are moving in the right direction.

I have made it super simple and affordable and will support you on your journey to the best of my abilities.

for only £240 per month you get

  • Bi-monthly coaching calls with Emma
  • “expert in your pocket” what’s app access to Emma
  • Timeless Cookery Club monthly membership
  • Get Going with GAPS core teaching including
  • 12 modules covering all aspects of ‘how to’ GAPS
  • Watch at your leisure, in your own time
  • Private fb group for inspiration and motivation
  • Six hours of MINDSET videos in the support group               

There is a huge GAPS community out there that is full of uplifting stories of recovery which I cannot wait to share with you.  I wish they had taught me this at school.

My own children and I have triumphed over health issues and, thanks to GAPS, our whole family dynamic has changed.  It has been a journey, I had no one to hold my hand through those troubled times.  When I experienced real difficulties that left us all in tears, what I really needed an ‘expert in my pocket’  That’s when I began to visualise Timeless Cookery Club and an online cookery school.

We have seen outstanding results with people practicing the protocol who have suffered with blackened baby teeth, ADHD, autism, Tics and Tourettes, Type 1 Diabetes, anxiety, depression, IBS, bleeding eczema, anaphylactic allergy and more.

When the gut is healed the body can begin it’s natural function and access remarkable powers of regeneration and repair.  There is no disease, only toxicity and deficiency.

Take GAPS seriously.  It is your gateway to a whole new life.

book a free discovery call if you think you’d like me to coach you

let’s see if we’re a good fit


Let’s get cracking!

book in for your first coaching session here




invest in a one off consultation

Zoom with GAPS coach Emma to taylor GAPS to your specific needs


join our monthly membership group

Timeless Cookery Club

What you get…

  • GAPS app with over 50 ‘how to’ GAPS videos – updated regularly
  • facebook support group – for all your questions answered by me and other members
  • Weekly fb lives for the information & inspiration to keep you motivated
  • Six hours of MINDSET videos –

 i no longer offer a money back guarantee…

because i’ve made this super affordable, 

I have invested over 10 years of my life in perfecting the GAPS protocol, I have spent literally thousands of pounds on books, trainings, supplements and remedies.  My quest for a happy, healthy homeostasis has led me to the conclusion that the GAPS nutritional protocol absolutely works.  I am so convinced that you will feel completely different when you apply the principles of Timeless Cookery that I am willing to offer you

100% money back guarantee.

If after 3 months of implementing the teachings, and practicing GAPS, you did not see any results, I will refund you the investment.  100% guaranteed.

Paleo pancake