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timelesscookery

Do you have ‘substitutes’ to the opiates of th

Do you have ‘substitutes’ to the opiates of the masses in your cupboard, ready for when you get peckish? 👍 #snackideas #healthysnacks #ketosnacks #justeatrealfood #realfood #ketomeals #ketodietrecipes #homecookedmeals #healthyeatinghabits #lowcarbsnack #proteinsnacks #optimalhealth #ancestralwisdom #ancestralhealing #pasturefed #pastureraised #organicfood #healthymicrobiome #microbiome #guthealth #autoimmunedisease #ibs #inflammation #aip #autoimmuneprotocol #enjoyfood #livepainfree

WARNING ⚠️ This is real medicine. Don’t try

WARNING ⚠️ This is real medicine. Don’t try this at home if you are not accustomed to ferments. They can have massive probiotic punch ups, on your insides with pathogenic strains, and you can feel much worse unless you dose yourself slowly. This is real medicine. #snackideas #healthysnacks #ketosnacks #justeatrealfood #realfood #ketomeals #ketodietrecipes #homecookedmeals #healthyeatinghabits #lowcarbsnack #proteinsnacks #optimalhealth #ancestralwisdom #ancestralhealing #pasturefed #pastureraised #organicfood #healthymicrobiome #microbiome #guthealth #autoimmunedisease #ibs #inflammation #aip #autoimmuneprotocol #enjoyfood #livepainfree

I used to think I could never live without pasta,

I used to think I could never live without pasta, but I just don’t miss it one little bit now I got over my sugar addiction. Do you know anyone who be addicted? There are tell tails. Picky eating is a big message from the body. #pickyeaters #fussyeaters #sugaraddiction #fermenteddairy #culturedcream #guthealing #GAPS

Who cares about ‘germs’? 👀 #snackideas #hea

Who cares about ‘germs’? 👀 #snackideas #healthysnacks #ketosnacks #justeatrealfood #realfood #ketomeals #ketodietrecipes #homecookedmeals #healthyeatinghabits #lowcarbsnack #proteinsnacks #optimalhealth #ancestralwisdom #ancestralhealing #pasturefed #pastureraised #organicfood #healthymicrobiome #microbiome #guthealth #autoimmunedisease #ibs #inflammation #aip #autoimmuneprotocol #enjoyfood #livepainfree

Fish Chowder 😌Get your OMEGAS #gaps #gapsdiet

Fish Chowder 😌Get your OMEGAS
#gaps #gapsdiet #gapsprotocol #gapscoach #glutenfreefood #grainfree #nosugarnocarbs #nosugarnograins #nosugarnoflour #wheatfree #glutenfreeliving #aip #autoimmunedisease #autoimmune #inflammatoryboweldisease #ibs #chronicfatigue #chronicillness #foodismedicine #justeatrealfood #lchfdiet #lowcarbhighfat #lowcarbhighfatdiet #autoimmuneprotocol #gapsmeals #gapssnacks #guthealth #microbiome #fermenteddrinks #fermentedfoods

BUTTER HONEY NUTS!!! Activated, alive and smothere

BUTTER HONEY NUTS!!! Activated, alive and smothered with good sugar and good fat #gaps #gapsdiet #gapsprotocol #gapscoach #glutenfreefood #grainfree #nosugarnocarbs #nosugarnograins #nosugarnoflour #wheatfree #glutenfreeliving #aip #autoimmunedisease #autoimmune #inflammatoryboweldisease #ibs #chronicfatigue #chronicillness #foodismedicine #justeatrealfood #lchfdiet #lowcarbhighfat #lowcarbhighfatdiet #autoimmuneprotocol #gapsmeals #gapssnacks #guthealth #microbiome #fermenteddrinks #fermentedfoods

Your skin is your largest organ on elimination AND

Your skin is your largest organ on elimination AND it soaks up whatever it touches #iodine #gaps #gapsdiet #gapsintro #gapsprotocol #keto #paleobreakfast #healandseal #restanddigest #restoreyourflora #goodfats #ferments #grainfree #sugarfree#skincaretips #eliminationdiet

You can enjoy some super salty crispy crunchy yumm

You can enjoy some super salty crispy crunchy yummy stuff instead of bread #gaps #gapsdiet #gapsintro #gapsprotocol #keto #paleobreakfast #healandseal #restanddigest #restoreyourflora #goodfats #ferments #grainfree #sugarfree

EZ or 4th phase water makes our cells sing - that’s the water you find in fruit and veg - when juiced all the fibre is removed giving you a super cleansing boost. A GAPS smoothie a day keeps the doctor away for me #gaps #gapsdiet #gapsintro #gapsprotocol #keto #paleobreakfast #healandseal #restanddigest #restoreyourflora #goodfats #ferments #grainfree #sugarfree

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